Why do scientists believe there's no longer a distinction between indica and sativa marijuana?
Indica marijuana, sativa marijuana, and hybrid are considered to be the three traditional Cannabis. However, widespread interbreeding has rendered these distinctions almost meaningless. Different cannabis strains are also unregulated, making categorization much more difficult.
If you're new to cannabis and trying to figure out which strain is best for you, you'll likely come across the terms indica, sativa, and hybrid.
These phrases tell manufacturers how the plant should look. They show how marijuana is meant to make you feel for customers.
But there's a catch: experts are discovering that the distinctions between the effects of sativa, indica, and hybrid cannabis strains may not be as apparent as they once were.
"Physical traits were employed to discriminate various cannabis kinds," says Jeff Chen, MD, MBA, cofounder and CEO of Radicle Science and Founder of the UCLA Cannabis Research Initiative. "However, despite little proof to the contrary, popular culture developed to attach disparities in the effects of indica and sativa usage."
Sativa marijuana and Indica marijuana
Sativa: Sativa strains are thought to boost your energy, focus, and creativity. They are taller and feature long, narrow fan-like leaves than other breeds.
Indica: Indica strains are designed to help you relax and sleep. They're shorter and have larger, bushier leaves than sativa plants.
Hybrids are said to combine the benefits of sativa and indica strains, giving you the best of both worlds.
Hybrid marijuana plants vary greatly in height, leaf form, and size because they're bred from both sativa and indica strains.
As a result, it's perfectly feasible that the Aloha sativa strain may stimulate you more than the Liquid Butter indica strain when you come across a list of different strains at your local dispensary. Or that marijuana with a higher THC content will give you a stronger high. However, it is not a guarantee.
A 2015 study looked at 494 samples of 35 distinct cannabis strains, all of which were classified as indica, sativa, or hybrid. The researchers discovered that the chemical makeup of several indica and sativa strains was insufficient to distinguish them. Furthermore, the study discovered that the amount of THC in any one strain might vary substantially, implying that specific strains should not be equated with specific THC quantities.
Hybrid strains are becoming increasingly common, further complicating matters. And, according to experts in a 2018 study, interbreeding of these hybrid strains has become so frequent that distinctions between indica and sativa are "virtually meaningless" at this time.
Cannabis's dangers
There are hazards associated with taking cannabis, like with any other drug. According to Caplan, most people's adverse cannabis side effects are temporary. Among them are:
- Dizziness
- Mouth feeling dry
- Damp eyes
- Forgetfulness
- General anesthesia
According to Chen, there are some more substantial long-term hazards, including:
- Dependency (physically and psychologically)
- A higher chance of getting schizophrenia (if you are already at genetic risk for schizophrenia)
- When used in adolescence, it reduces cognitive function.
- If a mother takes cannabis while pregnant, her infants will be smaller.
- The inside scoop
Despite popular belief and personal assertions, no definite differentiation between the effects of sativa and indica cannabis cultivars has been established. The physical appearance of the plants is the sole documented difference.
Take it with a grain of salt when you go to a dispensary and find goods branded as indica or sativa. If you decide to use cannabis, proceed with caution and be informed of the risks involved.
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